Here is my usual breakfast recipe:
2 cups fresh baby spinach
1 banana (cut up)
2 tbs natural Peanut Butter
1 cup skim milk
ice
Blend it all up until it is looks like something that would project out of Linda Blair.
I use that recipe generally because it has a perfect balance of protein and carbohydrate plus the spinach. It leaves me stuffed for hours. You can change it up so many ways though- essentially just make your favorite smoothie, but ass spinach because it is flavorless and adds a massive nutrient kick! I love using strawberries and blueberries, but that is not going to make it a pretty green ;P
Another cool thing, you can totally get kids into this drink because of the way it looks.
3 comments:
...And this is why Cassie looks the way she does... and I look like me...
OMG...No. Cassie has a strong affinity for wine and giant sized cupcakes. Luckily..tunic style shirts are "in".
lol - I had wine with lunch today... I HAD to finish the bottle. It was taking up space in my fridge that I needed (...for another bottle...)
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